Basic Nutrition
Course83
Description

This 1 hour class led by Jess Kolko will cover the basic on how food breaks down, as well as practical things to do to optimize your health.

Leave a comment if you have something specific in mind.

Invite your friends! And please RSVP by Thurs Apr 21 EOD.

Organizer
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Registered and Licensed Dietitian as well as a former chef.

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Co-founder @HourSchool. Alumni @ac4d. Holler @rubyku!


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Think. Make. Share. Rinse. Repeat. I want to affect change locally, and see the world through your lens.


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making is breaking. knowing is doing. you'll never learn if you don't try.


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I'm an adventurer and explorer, a climber, a lover of food and cooking for friends, a vegetable gardener and an interaction designer at frog!


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Aspire to inspire from the heart of Austin, Texas